LUCID DREAM & SLEEP WITH BEN MACKINNON

SUNDAY, 23 MAY 2021 AT 1:00 PM – 4:00 PM

Lucid Dream and Sleep.

We spend one third of our lives asleep.

What if we could use that time to explore creative concepts, gain insight and guidance or even just have a heck of a lot of fun!

Dream and lucid dreaming has become a forgotten art form. Each of us has been born with the hardware to operate in ways and have experiences which defy space, time and gravity!

Traditions such as Tibetan Buddhism and many shamanistic cultures around the world for thousands of years have looked to sleep and dream to guide decisions, provide insight and have experiences that we are unable to access in the waking state of consciousness.

This workshop will introduce you to the basics of dream and sleep practices including the power of pre and post hypnopompic states as methods of self improvement and self understanding.

As the accomplished lucid dreamer and forefather of modern psychology Carl Jung famously said “Until you make the unconscious conscious, it will direct your life and you will call it fate”.

This workshop will introduce you to the basics of dream and sleep practices including the power of pre and post hypnopompic states as methods of self improvement and self understanding.

As the accomplished lucid dreamer and forefather of modern psychology Carl Jung famously said “Until you make the unconscious conscious, it will direct your life and you will call it fate”.

Meet Ben

Ben is a Registered Nurse in Mental Health, a Firefighter, a qualified Yoga Teacher in Vinyasa Krama and Yin Yoga, a personal trainer, a massage therapist and a lover of handmade jewellery and photography.

He has been involved in Yoga, Bodywork and Healthcare for 20 years and is passionate about sharing his love of Yoga, breathwork, bodywork and sound healing with those tired and weary in a world of ever increasing speed.

He is heavily influenced by Tibetan Buddhism and the path of Vajrayana (Tantric Buddhism) and Dzogchen. In his spare time when not fighting fires, nursing, teaching or running workshops he is an avid traveller and surfer.What to bring/additional helpful info

EVENTS DETAILS:

Sunday 23 May 2021 @ 1:00 PM – 4:00 PM
Cost: $49 pp (plus transaction fee)

Find US

level 1, 335 rocky point road,
sans souci
Head past the café on the corner of Newcome Street, towards the black door,
that will lead you up the stairs to our little haven hidden away from the hustle and bustle.
Yoga is for everybody

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