Quiet your mind, reconnect with your body, listen to your spirit

Escape the hustle and bustle and disconnect from the busy-ness of life to receive some healing time especially for you.

We believe that the mind, body and soul should be treated and cared for as a whole in a serene tranquil and healing place.

More than just massage. We offer an extensive range of treatments to bring harmony to your body, mind, and soul, each performed by our experienced therapists, who’ve been specially chosen for the knowledge, compassion and genuine care that they bring to their work.

Our focus is always on connecting to your body, to bring balance so you emerge feeling a deeper sense of relaxation, rejuvenation and peace.

MIND

It’s hard to think clearly when your mind is running a million miles an hour with to do lists and other worries. Visit us to pause, breathe and find clarity.

BODY

Feeling tight, tense or tired? Spoil yourself with a rejuvenating massage or body treatment and rediscover how it feels to relax, nurture yourself and heal.

SOUL

Your spiritual self is easily neglected during times of busyness, but yearns to help you navigate the world calmly and confidently. Our goal is to help you reconnect with yourself.

The ongoing improvement of your health and well-being is our absolute priority.

What is yoga therapy massage? An integration of two modalities, with the aim to bring freedom back to the structural and energetic bodies.

Drawing on origins in:
– Yoga & Yoga Therapy
– Thai massage
– Meridians
– Somatics (bodywork)
– Ayurveda
– Mindful movement & meditation

Join Annie for this truly holistic and nurturing approach to massage to encourage overall relaxation and wellbeing.

Try it today!

Briohny specialises in the principles of human behaviour as they apply to business, leadership and personal growth.

She provides mentoring, education and mindset solutions for individuals and businesses.

As your personal mentor, Briohny creates a safe, objective and non judgmental environment and passionately works with clients to set and reach inspirational, realistic and achievable goals.

She helps clients become more self empowered and apply a range of practical, proven methods with highly transformative life and mindset strategies for enhanced resilience, productivity and accelerated growth.

Briohny supports clients on their journey, helping them understand and manage their inner world, addressing any limiting factors hindering their progress and utilise internal subconscious drivers for greater focus, flow and fulfilment.

She guides clients to tap into their potential, overcome obstacles and develop sustainable interpersonal leadership skills.

Clients receive Briohny’s unwavering encouragement and guidance, while she provides honest feedback and offers suggestions and tools to support clients to achieve success and experience satisfaction in all areas of life.

Typical areas of focus:

  • Personal & professional development
  • Communication & conflict resolution
  • Stress & anxiety management
  • Conscious living & relating
  • Relationships & family dynamics
  • Productivity & work life balance
  • Holistic health, lifestyle & wellbeing

Be guided to a place of stillness, clarity and peace.

Drawing on a range of energetic modalities and influences such as Shamanic Healing, Quantum Physics, Neuroscience, Theta Healing, Reiki + more – in our energetic healing sessions, clients are gently supported to clear old patterns and balance their energy.

Our natural and energy healing approach modalities work with the premise that our bodies have the ability to heal and balance themselves, but at times we all require a little assistance. By shifting these energetic blocks, the body’s inherent ability to create balance and heart coherence itself is stimulated.

Energy healing activates the body’s subtle energy systems to flow.

Book a session today if you want to:
– Balance your energetic vibrancy
– Relieve pain, be it physical, emotional, mental or spiritual
– Reduce stress or anxiety
– Feel a sense of deeper relaxation
– Gain clarity of mind and focused thought
– Manifest change
– Explore your energetic toolkit and experience spiritual expansion.

Book your introductory session for $69 (normally $135).
Available Thursdays – sessions 1 hour and 15mins

Nothing beats hands-on healing when it comes to unraveling tightly wound and sore muscles. Lie back and relax as one of our skilled therapists goes to work on your body, and you’ll soon find stress and tension dissolving away, regardless of whether you prefer a gentle touch or a firmer therapeutic approach.

Briohny specialises in the principles of human behaviour as they apply to business, leadership and personal growth.

She provides mentoring, education and mindset solutions for individuals and businesses.

As your personal mentor, Briohny creates a safe, objective and non judgmental environment and passionately works with clients to set and reach inspirational, realistic and achievable goals.

She helps clients become more self empowered and apply a range of practical, proven methods with highly transformative life and mindset strategies for enhanced resilience, productivity and accelerated growth.

Briohny supports clients on their journey, helping them understand and manage their inner world, addressing any limiting factors hindering their progress and utilise internal subconscious drivers for greater focus, flow and fulfilment.

She guides clients to tap into their potential, overcome obstacles and develop sustainable interpersonal leadership skills.

Clients receive Briohny’s unwavering encouragement and guidance, while she provides honest feedback and offers suggestions and tools to support clients to achieve success and experience satisfaction in all areas of life.

Typical areas of focus:

  • Personal & professional development
  • Communication & conflict resolution
  • Stress & anxiety management
  • Conscious living & relating
  • Relationships & family dynamics
  • Productivity & work life balance
  • Holistic health, lifestyle & wellbeing

Our Holistic Health & Wellness Coaching is all about guiding you towards a lifestyle that follows a natural approach for a healthier and happier you. We recognise that you are unique and that every ‘body’ is biochemically different when it comes to wellbeing.

Bringing together the three pillars of wellness being; nutritional, physical and emotional health, our sessions are tailored to support you to develop a deeper understanding of how these fundamental elements work as one. We aim to inspire the necessary changes that improves your health, energy & vitality to achieve a more balanced lifestyle.

Kim is in the studio every Tuesday and Friday for health & wellness coaching sessions.

CLICK HERE TO READ ABOUT OUR THERAPISTS

We’ll continue adding more therapies soon. Speak to us today if you want to discuss working from or sharing this space.

Optimum health requires the mind, physical body and spirit to be in balance.