Inspire, empower & motivate your people
It’s time to encourage less stress and more health, well being and connection within our corporate environment.
At Inspired, Wild & Free we’re passionate about getting your people moving and breathing to find focus, clarity and productivity.
Our goal is to inspire, empower and motivate your employees to be educated, committed and responsible for boosting their own wellness.
1:1 private yoga for executives – we come to you and offer bespoke and private sessions.
Wellness programs tailored to your needs, including yoga, meditation, mindfulness, breath work, health, nutrition, holistic therapies, mindset and more.
Urban retreats at our multipurpose studio located in Sans Souci. Perfect for team training days and with space hire and additional rooms for strategy/team building sessions, yoga, meditation, 1:1 meetings, consulting, massage break out options. Catering and kitchen facilities available.
Yoga retreats & weekends designed around your outcomes hosted at an external location. We can create a tailored package to suit your needs.
Reduced stress levels
Increased stress thresholds
Clearer perception and decision-making
Greater self confidence and emotional awareness
Heightened sense of happiness and well being
Increased physical strength and flexibility
Improved cardiovascular health
Improved postural alignment
Greater team cohesion
that will lead you up the stairs to our little haven hidden away from the hustle and bustle.
Our studio welcomes all, young and old, and no matter your background or experience level. From first timers and beginners to seasoned yogi’s, come to connect, be inspired, and feel empowered – so you can live inspired, wild & free.