Inspire, empower & motivate your people

It’s time to encourage less stress and more health, well being and connection within our corporate environment.

Now more than ever, we need to support teams to find ways to manage the demands of achieving their professional aspirations while ensuring a balanced lifestyle.

At Inspired, Wild & Free we’re passionate about getting your people moving and breathing to find focus, clarity and productivity.
Our goal is to inspire, empower and motivate your employees to be educated, committed and responsible for boosting their own wellness.

We offer

Group yoga classes – onsite at your premises or offsite at an outdoor/park location nearby to your offices. We can cater for absolute beginners to more advanced experience levels. We offer a range of yoga styles, including hatha, flow/vinyasa, yin yoga, japanese yoga, and can create classes specifically targeted for stress, anxiety or a range of health issues.

1:1 private yoga for executives – we come to you and offer bespoke and private sessions.

Wellness programs tailored to your needs, including yoga, meditation, mindfulness, breath work, health, nutrition, holistic therapies, mindset and more.

Urban retreats at our multipurpose studio located in Sans Souci. Perfect for team training days and with space hire and additional rooms for strategy/team building sessions, yoga, meditation, 1:1 meetings, consulting, massage break out options. Catering and kitchen facilities available.

Yoga retreats & weekends designed around your outcomes hosted at an external location. We can create a tailored package to suit your needs.

Benefits of yoga in your workplace
Increased energy levels
Improved concentration
Reduced stress levels
Increased stress thresholds
Clearer perception and decision-making
Greater self confidence and emotional awareness
Refined creativity
Heightened sense of happiness and well being
Increased physical strength and flexibility
Improved cardiovascular health
Improved postural alignment
Greater team cohesion
We’ll guide your employees to cultivate and learn to use the tools already within them, so they can balance their bodies and minds with the demands of modern life for greater focus and fulfillment.

Find US

level 1, 335 rocky point road,
sans souci
Head past the café on the corner of Newcome Street, towards the black door,
that will lead you up the stairs to our little haven hidden away from the hustle and bustle.
Yoga is for everybody

Our studio welcomes all, young and old, and no matter your background or experience level. From first timers and beginners to seasoned yogi’s, come to connect, be inspired, and feel empowered – so you can live inspired, wild & free.

Start your
trial today