30 days Yoga Kick Start Challenge!

It will CHALLENGE YOU, It will CHANGE YOU

Join this program to achieve balance and reap the benefits of yoga into your daily lifestyle.
– Manage stress & anxiety
– Improve your sleep
– Increase feelings of peace and relaxation
– Relieve tension, tightness and stretch your body

IT’S TIME FOR LESS STRESS & MORE YOU.

This inspiring 4 week program includes:
• 6 daily practices per week in studio, 1 rest day
• Guided meditations – 1 per week
• Nutritional support and recipe ideas each week – 30 days
• Opening meeting – journaling and intention setting
• Keep on track with our Accountability board over the 4 weeks
• Weekly support meetings – 1 per week
• Closing practice and celebration party

Are you ready to transform your body and mind?
Commit to YOU and join our 30 day kickstart challenge to discover what’s possible!

COMMENCE DATE: 14 October @ 6:30pm
WEEKLY MEETINGS: Mondays @ 6:30pm

VENUE

@ Inspired, Wild & Free Yoga & Holistic Studio

Level 1, 355 Rocky Point Road

Sans Souci NSW 2219

(enter from Newcombe Street, above Dough & Bean Cafe)

COST

Members: $69
Non members: $299

BOOK TICKETS HERE